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Mindspace Ballet Academy

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Beginner/Intermediate Adult class

Saturday       9.30-10.30 am

Children class (from age 4)

Saturday       11.15am -12 pm


About the classes

The classes are designed to build the ultimate lean toned ballet dancer body, improve posture, increase flexibility and strength whilst having lots of fun. Every class starts with a Yoga/Pilates warm-up session followed by barre, centre work and cross training to ensure a more balanced, fitter body & promote creativity and imagination. Some of the cross training includes rhythmic gymnastics and contortionism. The classes are for all levels, abilities and ages.

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