MelaniaWhat are the amazing benefits of ballet classes for children? There are many benefits of ballet for children such as improved flexibility, coordination, social skills, focus and agility. It’s a fun...
MelaniaBest tips on how to get a flexible, strong and healthy back Do you have back pain most days? Do you spend most of your days sitting down? Are you aware of your posture throughout the day? The ....
MelaniaBrilliant tips: how to get a toned & healthy ballet body Would you like to have a toned and beautiful ballet body? Are you looking to improve your overall health by choosing a high protein diet?...
MelaniaHow to get beautiful ballet feet & enhance your foot arch Would you like to know how to achieve beautiful ballet feet? Do you wish to enhance your foot arch? Are you feeling most of the time....
